Mental Health Service

The Terra Wellness

Telehealth Mental Health Support with HIPAA Compliance in Florida & Ohio

Your mental well-being matters. At The Terra Wellness, we provide personalized, physician-supervised telehealth mental health services designed to help you manage stress, improve emotional resilience, and maintain long-term mental wellness, all through secure, HIPAA-compliant virtual sessions.

Whether you’re experiencing anxiety, depression, ADHD, burnout, insomnia or or simply want to strengthen your emotional health, our licensed provider meets you where you are, with care, clarity, and continuous support.

We provide prescription management and medication refills in both Florida and Ohio, ensuring you have safe, convenient access to care and pharmacy support from licensed clinicians.

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Why Choose Telehealth Mental Health Services at Terra Wellness?

  • Convenient Telehealth Access: Connect with licensed mental health provider from anywhere in Florida or Ohio.

  • HIPAA-Compliant Privacy: All consultations and medical records are fully secure and confidential.

  • Medication Management & Prescription Support: For eligible patients, we provide prescriptions for ADHD, anxiety, depression, and burnout, medication refills, and pharmacy guidance.

  • Holistic & Integrated Approach: We address emotional, behavioral, and lifestyle factors to create a comprehensive plan tailored to your daily life.

Our Philosophy: Integrated & Holistic Mental Health Care

Mental wellness is more than symptom relief, it’s about long-term emotional balance, stress regulation, and resilience.

Our telehealth services focus on:

  • Professional Oversight:
Every plan is guided by licensed clinicians authorized to prescribe in Florida and Ohio.

  • Individualized Care
Treatment tailored to your emotional, behavioral, and lifestyle needs.

  • Education & Empowerment Learn strategies to manage stress, build resilience, and improve coping skills.

  • Respect & Compassion Your mental health journey is unique, and we provide care without judgment or pressure.
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How Our Telehealth Mental Health Services Work

Initial Telehealth Consultation

Comprehensive evaluation of emotional well-being, stress levels, and behavioral patterns


Discussion of personal goals and treatment expectations


Personalized Mental Health Plan

Therapy-based strategies: CBT, stress management, emotional support


Medication management & prescription refills (for patients residing in Florida & Ohio)


Long-term monitoring and adjustment

Ongoing Support & Education

Secure, HIPAA-compliant follow-ups
Resources and exercises to improve mental resilience and emotional balance


Guidance on lifestyle adjustments, sleep, stress, and coping mechanisms

Who Can Benefit?

Our telehealth mental health services are ideal for adults seeking non-crisis, professional support:

Anxiety therapy and stress reduction

Depression management and mood stabilization


ADHD, burnout, or emotional dysregulation

Emotional wellness and resilience building

Behavioral support and coping strategies


Ongoing therapy with prescription and pharmacy support for Florida & Ohio residents

ESA Letter Renewal and Ongoing Care

ESA letters typically require renewal every 12 months to remain current.

At The Terra Wellness, renewals include:

Reassessment of your needs


Updated documentation


Continued compliance with regulations

This helps ensure your documentation remains valid and defensible.

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What to Expect During Your Telehealth Session

  • Private, confidential, and judgment-free consultation

  • Personalized care plan including therapy and/or medication management

  • Clear guidance on treatment scope, realistic outcomes, and ongoing support

  • 
Educational resources to strengthen coping strategies and emotional resilience
Morgan
I absolutely love Dr. Astor. She is so caring and knowledgable. She cares about you as a person and doesn't judge like other healthcare providers do. I began seeing her when she was with a different provider and when she opened her own practice she notified her patients which most do not do. I needed her when I was at a very rough time in my journey and have continued to see her.​
Scott
I don't even know where to begin but hands down they are truly the best providers anyone could ever ask for. Never have I been treated and cared about the way they have they are truly here to help with ur mental health needs and the sense of security they give is unlike anything ive ever experienced before your happiness and mental health is there a mission and if it wasn't for them I don't know where I would be today
Erin
Dr.Astor has such a calming demeanor. She really listens to me, talks me through options, and comes up with plans that best suit my medical needs. I’m grateful to have a provider who is both knowledgeable and empathetic'

Frequently Asked Questions

What types of mental health services do you offer?

We provide therapy, emotional support, stress management, mental wellness coaching, and medication management with prescription refills for Florida and Ohio residents.

No. We also support ADHD, burnout, emotional regulation, stress relief, and overall mental resilience.

Yes. All consultations, records, and communications are fully secure and HIPAA-compliant.

Initial appointment takes 30-40 minutes and if needed followup appointment takes 15 minutes or as needed by you.

Yes. For eligible clients in Florida and Ohio, we provide prescription management, medication refills, and pharmacy guidance as part of your personalized plan.

No. For emergencies, contact 911 or your nearest crisis center. Our services are for non-crisis mental health support.

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Schedule Your Telehealth
Mental Health Consultation

Your mental wellness is a priority. Book a secure telehealth session today with a licensed professional authorized to prescribe in Florida and Ohio, and start your journey toward emotional balance and long-term mental health.