Mental, Emotional & Lifestyle Support |
Telehealth Care at The Terra Wellness

Your Mind. Your Balance. Your Best Life

At The Terra Wellness, we provide comprehensive telehealth mental health services designed for long-term emotional stability, resilience, and overall well-being. Our evidence-based approach combines therapy, lifestyle guidance, and medication management to help you feel clearer, calmer, and more in control.

Whether you’re searching for mental health service in Ohio or Florida or telehealth prescription refill, we ensure to deliver professional, ethical, and personalized care throughout.

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What Mental & Emotional Health Support Means

Mental and emotional health support addresses how you think, feel, and respond to daily challenges. Unlike crisis-focused care, our approach is preventive, integrative, and sustainable.

Our telehealth services support:

  • Emotional well-being and resilience

  • Stress management and coping strategies Anxiety and depression therapy

  • 
Behavioral wellness and emotional balance

  • 
Medication management and prescription refills for ADHD, anxiety, burnout, and related mental health concerns, including ongoing follow-ups and pharmacy coordination

With telehealth, we ensure continuous support so your mental health plan evolves as your needs change—helping you stay consistent, supported, and on track.

Integrated & Holistic Telehealth Care

Our holistic mental health approach recognizes that emotional well-being is influenced by lifestyle, sleep, work, stress, and life transitions. Through telehealth, we combine:

  • Evidence-based therapy and counseling

  • 
Lifestyle coaching and stress reduction techniques

  • 
Emotional support and resilience training

  • 
Medication management and regular check-ins to maintain optimal mental functioning


Every program is individualized, ensuring therapy, coaching, and medication support are tailored to your goals, history, and current lifestyle.
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Who This Service Is For

Our telehealth mental health services are ideal for individuals who want structured, ongoing support without entering crisis care. You may benefit if you:

Experience ongoing stress, burnout, or emotional overload

Need help managing anxiety or depression symptoms

Struggle to maintain emotional balance during life transitions

Are interested in proactive mental health improvement

Require consistent medication management for ADHD, anxiety, or burnout

Benefits of Telehealth
Mental Health Care

With our evidence-based approach, you can expect:

Improved emotional regulation and mental clarity

Medication management, prescription refill and monthly followups

Stronger resilience and coping mechanisms

Structured, continuous support from qualified professionals

Convenient access to therapy and prescription refill and management from home

Telehealth allows you to prioritize your mental wellness without disrupting your daily life, providing the same professional care as in-person appointments.

What to Expect from Your
Telehealth Consultation

Each journey begins with a comprehensive assessment conducted by licensed professionals:

Confidential Telehealth Evaluation

Discuss emotional health, behavioral patterns, and mental wellness goals. All telehealth sessions are conducted on HIPAA-compliant platforms, ensuring your privacy and data security.

Personalized Care Plan

Therapy recommendations, lifestyle strategies, and medication guidance if needed

Medication management & Refill

Ongoing support for ADHD, anxiety, burnout, or other prescriptions


Continuous Guidance

Adjustments based on your progress and lifestyle changes

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Why Choose The Terra Wellness Telehealth Services?

  • Licensed professional leading all care

 

  • 
Evidence-based, holistic, and ethical approach

 

  • 
Integrated therapy, coaching, and medication management

 

  • 
Flexible tele-health access for individuals across Florida and Ohio

 

  • Secure, HIPAA-compliant tele-health platform for your privacy

 

  • 
Focus on long-term wellness and preventive care, not episodic treatment
Morgan
Morgan
I absolutely love Dr. Astor. She is so caring and knowledgable. She cares about you as a person and doesn't judge like other healthcare providers do. I began seeing her when she was with a different provider and when she opened her own practice she notified her patients which most do not do. I needed her when I was at a very rough time in my journey and have continued to see her.​
Scott
Scott
"I don't even know where to begin but hands down they are truly the best providers anyone could ever ask for. Never have I been treated and cared about the way they have they are truly here to help with ur mental health needs and the sense of security they give is unlike anything ive ever experienced before your happiness and mental health is there a mission and if it wasn't for them I don't know where I would be today"​
Erin
Erin
''Dr.Astor has such a calming demeanor. She really listens to me, talks me through options, and comes up with plans that best suit my medical needs. I’m grateful to have a provider who is both knowledgeable and empathetic''​

Frequently Asked Questions

Do I need a diagnosis to receive telehealth mental health support?

No. Our services are suitable for anyone seeking emotional balance, stress management, or structured mental wellness support.

We provide care for anxiety, depression, ADHD, Insomnia, burnout, stress-related concerns, and other emotional health issues

Yes. Our licensed clinicians provide prescriptions, refills, and follow-ups for appropriate conditions while coordinating with pharmacies.

Absolutely. Our integrated telehealth programs combine therapy, coaching, and medication management for comprehensive mental wellness.

Yes. All telehealth sessions are HIPAA-compliant, ensuring privacy and secure communication.

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Start Your
Telehealth Mental Health
Journey today

Take the first step toward emotional balance, mental clarity, and sustainable wellness. Our telehealth platform allows you to access professional care from anywhere in Florida.