Mental Health Service The Terra Wellness
Telehealth Mental Health Support with HIPAA Compliance in Florida & Ohio
Your mental well-being matters. At The Terra Wellness, we provide personalized, physician-supervised telehealth mental health services designed to help you manage stress, improve emotional resilience, and maintain long-term mental wellness, all through secure, HIPAA-compliant virtual sessions.
Whether you’re experiencing anxiety, depression, ADHD, burnout, insomnia or or simply want to strengthen your emotional health, our licensed provider meets you where you are, with care, clarity, and continuous support.
We provide prescription management and medication refills in both Florida and Ohio, ensuring you have safe, convenient access to care and pharmacy support from licensed clinicians.
Why Choose Telehealth Mental Health Services at Terra Wellness?
- Convenient Telehealth Access: Connect with licensed mental health provider from anywhere in Florida or Ohio.
- HIPAA-Compliant Privacy: All consultations and medical records are fully secure and confidential.
- Medication Management & Prescription Support: For eligible patients, we provide prescriptions for ADHD, anxiety, depression, and burnout, medication refills, and pharmacy guidance.
- Holistic & Integrated Approach: We address emotional, behavioral, and lifestyle factors to create a comprehensive plan tailored to your daily life.
Our Philosophy: Integrated & Holistic Mental Health Care
Mental wellness is more than symptom relief, it’s about long-term emotional balance, stress regulation, and resilience.
Our telehealth services focus on:
-
Professional Oversight:
Every plan is guided by licensed clinicians authorized to prescribe in Florida and Ohio. -
Individualized Care
Treatment tailored to your emotional, behavioral, and lifestyle needs. -
Education & Empowerment
Learn strategies to manage stress, build resilience, and improve coping skills. - Education & Empowermentb Learn strategies to manage stress, build resilience, and improve coping skills.
How Our Telehealth Mental Health Services Work
Initial Telehealth Consultation
Comprehensive evaluation of emotional well-being, stress levels, and behavioral patterns
Discussion of personal goals and treatment expectations
Personalized Mental Health Plan
Therapy-based strategies: CBT, stress management, emotional support
Medication management & prescription refills (for patients residing in Florida & Ohio)
Long-term monitoring and adjustment
Ongoing Support & Education
Secure, HIPAA-compliant follow-ups
Resources and exercises to improve mental resilience and emotional balance
Guidance on lifestyle adjustments, sleep, stress, and coping mechanisms
Who Can Benefit?
Our telehealth mental health services are ideal for adults seeking non-crisis, professional support:
Anxiety therapy and stress reduction
Anxiety therapy and stress reduction
Anxiety therapy and stress reduction
Emotional wellness and resilience building
Behavioral support and coping strategies
Benefits of Telehealth Mental Health Services
Access from anywhere in Florida or Ohio
Secure, HIPAA-compliant sessions
Flexible scheduling to fit your lifestyle
Continuous monitoring, support, and prescription management
Holistic care addressing mental, emotional, and behavioral well-being
What to Expect During Your Telehealth Session
- Private, confidential, and judgment-free consultation
- Personalized care plan including therapy and/or medication management
- Clear guidance on treatment scope, realistic outcomes, and ongoing support
- Educational resources to strengthen coping strategies and emotional resilience
What Our Patients Say
nicole leligdon
20:46 15 Apr 26
Dr. Astor and her office are professional and good to work with!
Vanessa Mango
18:35 11 Apr 26
KSK
18:33 08 Apr 26
Terra is fantastic and Dr. Astor is even more fantastic.
Lynn
00:22 08 Apr 26
Dr. Astor had been my doctor for a few years now. She is truly in a league of her own! I would recommend her to anyone! She's also very easy to talk to
Lindsay Hall
16:03 04 Apr 26
Very nice understanding care
Joshua W
22:13 18 Feb 26
Dr. Astor is fantastic! I could rave about her for days! She listens. She advises, with great advice! She helps me. And she is ALWAYS there for any follow-up questions or issues I have, in a very timely manner. I don't normally give 5 stars. In fact, I regularly give 4 stars even for 5 star service. But I have to be honest about Dr. Astor and give full respect. Thank you, Dr. Astor! I will always have the utmost respect and admiration for you! You are amazing! ❤️ I highly recommend you!
Elizabeth Watts
01:50 15 Feb 26
Dr. Astor is great! She really listens to your concerns, and you can tell she truly cares about her patients.
Mike Bartel
16:53 13 Feb 26
Dr. Astor is truly one of a kind in a lifetime! Taking the time to truly get to know her patience while building and unbreakable bond of trust and understanding! She is the kind of Doctor who cares enough to put in the time and effort while listening to help Fix any issues or situations at hand while working with myself specifically you know when someone cares And when someone is listening because it's their job. Dr. Astor's actions have always been clear- She's here to help people AND That's exactly what she has done for me for 2 years now!
Allyson Koch
00:01 11 Feb 26
I am so grateful to have Dr Astor as my Dr. She is wonderful. She is always professional, yet kind, caring, knowledgeable, supportive, and truly listens to me. And together we come up with the best plan of care for me. She is special. Not too many physicians are out there like her. Five plus stars. Also, Every person I have communicated with in her group has been amazing. They truly care about their patients and do everything in their power to give us the best medical care possible. The best!!! I cant say enough wonderful things about Dr Astor and The Terra Wellness Group.
Ariel Pier
23:25 21 Dec 25
Dr Astor is very knowledgeable and so sweet! She cares about your mental well-being and doesn't rush the appointment or make guesses about you on impulse. She takes the time to understand what it is that you need and I'm so thankful for her!
Frequently Asked Questions
What types of mental health services do you offer?
We provide therapy, emotional support, stress management, mental wellness coaching, and medication management with prescription refills for Florida and Ohio residents.
Are these services only for anxiety or depression?
No. We also support ADHD, burnout, emotional regulation, stress relief, and overall mental resilience.
Is this a HIPAA-compliant telehealth service?
Yes. All consultations, records, and communications are fully secure and HIPAA-compliant.
How long does the appointment take?
Initial appointment takes 30-40 minutes and if needed followup appointment takes 15 minutes or as needed by you.
Can I get prescription medication or refills through telehealth?
Yes. For eligible clients in Florida and Ohio, we provide prescription management, medication refills, and pharmacy guidance as part of your personalized plan.
Is this a crisis service?
No. For emergencies, contact 911 or your nearest crisis center. Our services are for non-crisis mental health support.